Prep Time: 5 minutes
Our grandmothers tried to tell us, and the Scottish have been banging on about them for years, but it has taken a health food revolution to convince us that the humble oat is a very worthy meal. Low in fat and high in fibre they help ensure a slow and sustained release of energy. So tell your grumbling stomach to zip it and make this super delicious quick porridge with berries and pistachios
This is a breakfast favourite of mine because it’s quick, cheap, good for you and oat of this world.