Ginger cinnamon lemon tea

Serves: 2

Prep Time: 5 mins

Ingredients

  • 3/4 cup water
  • 1 inch ginger, peeled and thinly sliced (should make about 6 slices, give them a bit of a bash with a mortar or rolling pin)
  • 1 lemon
  • pinch of cinnamon

Optional (depending on your love of sweetness)

  • 1tsp per cup of honey

Ginger is Mother Nature’s protective cloak, shielding us from sickness on winter days, and boosting our metabolism so we can be thinner for sunny ones. This Ginger cinnamon lemon tea ginger cinnamon lemon tea is robust and spicy making it a stimulating caffeine free way to start the day, as well as being great for our digestive systems and detoxifying.

Method

  1. Place the kettle on to boil and divide the ginger in between two cups.
  2. Place a pinch of cinnamon, and the juice of half a lemon each cup.
  3. Pour boiled water over and let sit for about 2 minutes.
  4. You may wish to filter or strain the tea but the chunks of ginger are good for you! If it tastes too strong, dilute it with more hot water.

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